symptoms of copd

You Breathe and Sleep Better While Sitting Up

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3. You Breathe and Sleep Better While Sitting Up

Lying down may make it difficult or impossible for you to get enough air. Sitting in a recliner, or supporting yourself upright with your arms or pillows can reduce the effort that is required for you to get enough air. You may prefer to sit forward and rest your head on a table with a pillow on it at night, rather than sleep in your bed.

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